Trail & Mountain Self Defense Workshop

Whats It's All About

The Trail & Mountain Self Defense Workshop is designed to teach hikers, trail runners, and mountain bikers how to protect themselves using everyday objects as tools for self-defense.

The Vibe

A practical and focused training session aimed at enhancing personal safety skills for outdoor enthusiasts.

Perfect For

• Hikers looking to increase their confidence in potentially unsafe areas
• Trail runners wanting to learn defensive techniques for solo runs
• Mountain bikers interested in self-protection methods while out on the trails

Insider Tip

Bring your actual hiking gear as the workshop encourages using everyday objects as protective tools.

Whats On Offer

• Learn practical self-defense skills tailored to outdoor activities
• Training with real equipment such as trekking poles and water bottles
• Interactive sessions to turn common items into defensive weapons
• Practical drills to enhance personal safety on the trails

Logistics

Hours: The event runs from 11:00 am to 12:30 pm.

Price: R (Tickets cost R200 per person)

Getting a Table/Tickets: It is recommended to contact the venue directly for information on how to attend, as booking details are not provided.

Amenities

• Venue located at Do Martial Arts Centre
• Training sessions will be conducted in a secure indoor space
• Participants can wear their regular outdoor gear during training
• Workshop is designed with safety and practicality in mind
• No under 18's allowed for self-defense training.