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Health & Wellness
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Breath & Sound Journey

Category: Health & Wellness
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Whats It's All About

Embark on a transformative journey through sound and breathwork with Breath & Sound Journey, an offering facilitated by Mandisa Nduli to help you re-ignite the awareness of healing through breath and sound.

The Vibe

An immersive experience that will leave you feeling refreshed, renewed, and connected to your inner self.

Perfect For

•Those needing to feel safe.
•If you suffer from anxiety, depression, fatigue, brain fog, inability to keep concentrated focus for longer periods of time, live/work in stressful conditions.

Insider Tip

Don't miss the stunning views of Table Mountain from the rooftop bar at Saint Georges Mall - it's the perfect spot to relax and unwind before or after the event.

Whats On Offer

•Guided breathwork sessions to calm your mind and soothe your body.
•An immersive sound experience featuring meditative beats and calming melodies.
•Interactive workshops focused on mindfulness and self-awareness

Logistics

Hours:The event runs from 12:30 PM - 01:15 PM.
Price:RR (Tickets are R190 per person).
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
  • •Mats/towel to lie on, warm clothing, something to cover your eyes, blankets etc. will be required.

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Interested in Breath & Sound Journey?

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