Breathwork with Remy

Dear human, For the last few months, we've gathered in a small space... A handful of strangers breathing together Now, we're opening the circle a little wider! same practice same intention more space a few more humans If you've been curious but waiting for the right moment, perhaps this is it. Conscious connected breathwork circle. A fast and powerful breathing practice, which can alter consciousness, perspective and perception, support emotional processing and offer new insight. Thursday July 2nd, 6-8pm African school of coffee, 36 Buitenkant street (Above Truth Cafe) We hope you will join this first of weekly sessions! Yoga mats and a few pillows available for those who need it. Bring a blanket. Please arrive 10-15 minutes before 6pm so we can start on time.