Whats It's All About
Join Lameez Saban for a ladies-only Callanetics class focused on gentle yet powerful body conditioning.
The Vibe
A peaceful and empowering atmosphere, perfect for women seeking self-care and wellness.
Perfect For
•Women looking to improve their posture, flexibility, and strength.
•Those seeking relaxation and overall well-being.
•Females aiming to increase their energy levels and body awareness.
Insider Tip
Arrive early to ensure a spot in the small group class (max 20 participants) for personal guidance.
Whats On Offer
•A certified Callanetics instructor-led class focused on gentle yet powerful body conditioning.
•Personal guidance and spine safety through tiny, repetitive pulses and dynamic stretching.
•Effective pelvic floor activation promoting strength and relaxation.
Logistics
Hours:The event runs from 08:30 AM to 10:30 AM.
Price:RR (Tickets are R50.)
Getting a Table/Tickets:It is recommended to contact the organizer directly for information on how to attend.
Amenities:
- •Personal guidance and small group class setup.
- •Spine safety and effective pelvic floor activation.
- •A certified Callanetics instructor.
- •None mentioned.
Customer Reviews
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Interested in Callanetics with Lameez?
Book tickets, reserve a spot, or connect directly with the coordinator.