Whats It's All About
DefendHER is a self-defence class for women, aimed at empowering them to take control of their safety and well-being.
The Vibe
A supportive and motivating environment where women can learn valuable self-defence skills and connect with like-minded individuals.
Perfect For
•Women looking to improve their physical confidence and self-protective abilities.
•Women seeking a fun and empowering activity that promotes personal growth.
•Women who want to connect with other strong, capable women in a supportive space.
Insider Tip
Don't forget to bring your exercise mat, water bottle, and a fighting spirit!
Whats On Offer
•A 90-minute hands-on self-defence class led by a qualified Krav-Maga instructor.
•A post-workout drink and the opportunity to mingle with other attendees.
•A FAB goodie bag filled with local brands' treasures and a lucky draw!
•A chance to learn valuable self-defence skills that can be applied in any violent or dangerous situation.
Logistics
Hours:The event runs from 12:00 PM to 2:00 PM on Saturday, November 29.
Price:RRR (Tickets are R350 per person).
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
- •* A safe and supportive environment for women to learn self-defence skills.
- •* Complimentary post-workout drink.
- •* Goodie bag with local brands' treasures and a lucky draw!
- •* Seating provided (not explicitly mentioned but assumed due to the wellness group venue).
Customer Reviews
Loading reviews...
Interested in DefendHER?
Book tickets, reserve a spot, or connect directly with the coordinator.