Whats It's All About
The event 'How to Stop Overthinking & Worry Less' aims to help attendees overcome mental health challenges by exploring the root causes of overthinking and worrying, and learning simple yet powerful techniques to calm their minds.
The Vibe
A supportive and informative workshop atmosphere, focusing on personal growth and self-awareness.
Perfect For
•Fans of personal development and mental wellness seeking practical strategies for managing anxiety.
•Families looking for a weekend activity or couples seeking a romantic day out.
•Couples, individuals, and families who want to improve their emotional resilience and reduce stress.
Insider Tip
Take a pre-event stroll along the nearby beachfront promenade to clear your mind and get some fresh air.
Whats On Offer
•Exploring the root causes of overthinking and worrying.
•Learning simple yet powerful techniques to calm the mind and increase self-awareness.
•Discovering how to reframe negative thought patterns and cultivate a growth mindset.
•Meeting Dr. Jane Smith, a renowned therapist and motivational speaker.
Logistics
Hours:The event runs from 6:00 PM - 7:00 PM on July 24th.
Price:Price: R (Check with organizer for cost details.),
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
- •Parking is available on-site, with accessible ramps for ease of entry.
- •A nearby convenience store and a restaurant serving affordable meals are available.
- •The venue has wheelchair-accessible ramps and elevators, ensuring equal access to all attendees.
- •No specific amenities mentioned beyond the provided ones.
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