Whats It's All About
Join us for an enlightening evening as we explore the art of mindfulness and learn how to quiet our minds from overthinking.
The Vibe
A calming atmosphere with a focus on personal growth and introspection.
Perfect For
•Individuals seeking to overcome the challenges of overthinking.
•Those looking for practical tips to manage stress and anxiety in their daily life.
•Anyone interested in developing a more positive mindset.
Insider Tip
Don't miss the beautiful views of the city skyline from the venue's outdoor courtyard - perfect for a pre-event stroll or post-event relaxation.
Whats On Offer
•Interactive exercises to help you identify and challenge negative thought patterns.
•Practical tips for managing stress and anxiety in your daily life.
•A guided meditation session to calm your mind and promote relaxation.
Logistics
Hours:The event runs from 6:00 PM to 7:00 PM on Saturday, November 20, 2024.
Price:Price: RR (Light snacks and beverages will be provided throughout the evening.).
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
- •Parking available on-site.
- •The venue is wheelchair accessible with a ramp entrance.
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Interested in How to Stop Overthinking & Worry Less?
Book tickets, reserve a spot, or connect directly with the coordinator.