Whats It's All About
Pause Sessions is an intimate and restorative event led by Gina Koffman, featuring breath work, movement, journaling, and storytelling to help attendees slow down, reconnect with themselves, and gain inspiration.
The Vibe
A serene and contemplative environment designed for personal reflection and creative expression.
Perfect For
•Individuals looking to recharge and find balance in a fast-paced world
•Artists seeking inspiration and connection within a supportive community
•Anyone interested in wellness practices and storytelling
Insider Tip
Arrive early to secure your spot as the session is intentionally limited to ensure an intimate experience.
Whats On Offer
•Breath work sessions led by Gina Koffman
•Movement exercises for physical and mental well-being
•Journaling activities to explore personal narratives
•Opportunities for shared dialogue with fellow participants
Logistics
Hours:The event runs from 09:00 AM to 12:00 PM on August 9, 2026.
Price:R (Tickets are R290 per person).
Getting a Table/Tickets:It is recommended to book in advance as tickets are priced at R290 and availability is limited.
Amenities:
- •Limited seating available due to the intimate nature of the event
- •Facilitated sessions for breath work, movement, and journaling
- •Opportunities for personal dialogue and storytelling
- •None specified
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Interested in PAUSE SESSIONS?
Book tickets, reserve a spot, or connect directly with the coordinator.