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Pilates Class

Category: Sports & Fitness
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Whats It's All About

The Pilates Class is a 60-minute guided session designed to strengthen, lengthen, and reset the body through controlled movement, breath, and alignment. The class focuses on building core strength while allowing space for slow down and reconnect.

Perfect For

•Couples seeking a romantic day out.
•Families looking for a relaxing activity.
•All levels of fitness, from beginners to experienced practitioners.

Insider Tip

Arrive early to get settled into your space and prepare for the class.

Whats On Offer

•A 60-minute guided Pilates session tailored to strengthen, lengthen, and reset the body.
•No specific equipment or props are mentioned in the description. The focus is on controlled movement and breath.
•Options offered throughout the class cater to different fitness levels and goals.

Logistics

Hours:The event runs from 11:00 am to 12:00 pm.
Price:R (The cost of the Pilates Class is not specified, so it's best to check with the organizer or venue directly for pricing details.
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend this Pilates class.
Amenities:
  • •The light-filled Up Here Studio provides a calming and peaceful atmosphere.
  • •No specific amenities beyond the studio space are mentioned in the description.

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