Whats It's All About
PUFF PUFF PAUSE is a wellness-focused event in Johannesburg that offers various restorative practices and guided experiences designed to help participants reconnect with themselves and prioritize self-care.
The Vibe
The atmosphere at Puff Puff Pause will be calm, soft, and reflective, offering an intentional space for emotional release and relaxation through yoga, meditation, breathwork, sound healing, energy healing, and mindfulness sessions.
Perfect For
•Individuals seeking a sanctuary from overstimulation and fast-paced living
•People interested in exploring various wellness practices to enhance their mental health and self-awareness
•Those looking for a structured environment to prioritize rest and presence
Insider Tip
Arrive early to make the most of the quiet atmosphere before it becomes busier as more participants arrive.
Whats On Offer
•Yoga and mindful movement sessions designed to promote physical relaxation
•Meditation and breathwork workshops to deepen emotional awareness
•Sound healing and sound baths to provide auditory comfort and balance
•Energy healing practices aimed at rejuvenating the body's energy flow
Logistics
Hours:The event runs from 11:00 am to 2:00 pm.
Price:RR (Tickets are from R250 per person)
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
- •Guided wellness experiences
- •Comfortable seating arrangements for relaxation
- •Quiet spaces for personal reflection and journaling
- •Trained facilitators guiding each session
- •No age restrictions mentioned, all are welcome
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Interested in PUFF PUFF PAUSE?
Book tickets, reserve a spot, or connect directly with the coordinator.