Whats It's All About
The Sunrise Shuffle is an early morning group exercise session that combines cardio workouts with upbeat music in the heart of Morningside, Durban.
The Vibe
A high-energy morning fitness event with a dynamic atmosphere, perfect for those looking to kickstart their day with a fun and energetic workout.
Perfect For
•Fans of early morning workouts
•Individuals seeking a social and community-focused exercise experience
•Anyone looking for a unique way to start their Saturday
Insider Tip
Arrive early to enjoy the best selection before the crowds, as parking can get busy in the area.
Whats On Offer
•A 30-minute high-energy cardio dance session led by professional instructors
•20-minute strength and conditioning circuit with equipment provided
•15-minute cool-down yoga and stretching segment
Logistics
Hours:The event takes place on Saturday, from 5:30 AM to 7:00 AM.
Price:RR (Tickets start at R120 for early bird bookings.)
Getting a Table/Tickets:Book your spot online at www.sunriseshuffle.co.za or via WhatsApp at 082 123 4567. Space is limited, so early booking is recommended.
Amenities:
- •Complimentary fruit and hydration station
- •Optional post-workout networking breakfast (additional R85)
- •Limited edition Sunrise Shuffle workout towel for the first 50 participants
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Interested in Sunrise Shuffle?
Book tickets, reserve a spot, or connect directly with the coordinator.