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Health & Wellness
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The Garden Sessions with Flow Wellington

Category: Health & Wellness
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Tickets from R350.00

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Whats It's All About

The Garden Sessions with Flow Wellington is a guided meditation session held in a tranquil outdoor setting at Vorna Valley, led by Omsa Xu from Flow Wellness.

The Vibe

A serene and calming outdoor experience designed for individuals seeking peace and reflection amidst nature.

Perfect For

•Individuals interested in mindfulness and wellness practices
•People looking to reduce stress and reconnect with themselves through meditation
•Those who enjoy quiet, natural environments for personal growth

Insider Tip

The event is rain-proof as organizers will move it indoors if weather conditions are unfavorable.

Whats On Offer

•Guided meditation session in a peaceful outdoor garden setting
•Breath and grounding practice to enhance relaxation
•Quiet reflection time including affirmation planting activities
•Light refreshments provided after the session

Logistics

Hours:The event runs from 10:30 am to 11:30 am on Sunday, July 26, 2026.
Price:RR (Tickets are from R350 per person)
Getting a Table/Tickets:Tickets are from R350 and booking in advance is recommended.
Amenities:
  • •Yoga mat provided for use during the session
  • •Light throw or blanket to be brought by attendees for comfort
  • •Cushions will be available on-site for additional comfort
  • •Rain-proof plan ensuring continuity of sessions regardless of weather conditions
  • •Limited space, so early arrival is advised

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