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TraceFit: Find Your Flow Primal Movement Workshop

Category: Sports & Fitness
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Tickets from R250.00

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Whats It's All About

Unlock your body's natural potential in our Primal Movement & Obstacle Flow Workshop! This dynamic workshop is designed to reconnect you with your primal instincts through functional movements that mimic the way our ancestors moved.

The Vibe

A high-energy movement experience

Perfect For

•Fans of primal movement and obstacle flow
•Those looking for a unique workout experience
•Individuals seeking to enhance their strength, mobility, and agility

Insider Tip

Arrive early to soak up the pre-event vibes and take advantage of the on-site yoga studio for a quick warm-up before the workshop begins.

Whats On Offer

•Primal Movement patterns to enhance your strength, mobility, and agility
•Obstacle flow experience to practice moving through and over obstacles with fluidity and confidence
•Guided movement sessions inspired by nature and animal instincts

Logistics

Hours:The event runs from 9:00 AM to 10:30 AM.
Price:RR (Tickets are R250 per person.)
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend.
Amenities:
  • •On-site yoga studio for warm-up before the workshop begins
  • •Parking available on-site
  • •Nearby bus stops for those using public transport

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