Whats It's All About
The Women’s Day Bootcamp is an invigorating fitness event that combines high-intensity interval training with the controlled movements of Pilates to promote overall health and wellness.
The Vibe
A high-energy, women-focused workout session in a rural setting, blending intense physical activity with mindfulness through Pilates.
Perfect For
•Women looking to kickstart their fitness journey on Women's Day
•Individuals interested in both strength training and flexibility exercises
•People who appreciate a balanced approach to health and wellness
Insider Tip
Arrive early to secure your spot for the high-energy activities scheduled at the start of the bootcamp.
Whats On Offer
•High-intensity HIIT sessions designed to boost cardiovascular fitness
•Strength drills aimed at building muscle strength and endurance
•Pilates cool-down exercises focusing on flexibility and core stability
Logistics
Hours:The event runs from 09:00 AM to 11:00 AM.
Price:R (Tickets are R150 per person).
Getting a Table/Tickets:It is recommended to contact the event organizer or venue directly for information on how to attend as no ticket booking details were provided in the description.
Amenities:
- •High-energy workout sessions
- •Pilates cool-down exercises
- •No specific amenity information provided
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Interested in Womens day Bootcamp?
Book tickets, reserve a spot, or connect directly with the coordinator.