Whats It's All About
Writing for Wellbeing: pause, reset, reflect is an in-person workshop that offers various writing techniques to enhance mental health and creativity.
The Vibe
A calm and contemplative atmosphere where participants can engage in reflective practices to improve their wellbeing.
Perfect For
•Individuals seeking a creative way to manage stress and boost self-esteem
•Creative writers looking for inspiration and guidance
•Anyone interested in exploring the therapeutic benefits of writing
Insider Tip
Arrive early to enjoy the quiet space before other participants arrive.
Whats On Offer
•Flow-writing: a technique to declutter your mind through continuous, timed writing sessions
•Setting intention: learn how to let go of perfectionism and access creativity through guided exercises
•Creative Bibliotherapy: use poetry and literature as springboards for unlocking personal growth
•Inner-wisdom: strengthen intuition and access positivity by exploring unique perspectives
Logistics
Hours:The event runs from 09:30 am to 12:30 pm.
Price:RR (Tickets are R400 per person).
Getting a Table/Tickets:Tickets are from R400 and booking in advance is recommended.
Amenities:
- •Guided writing sessions led by an experienced facilitator
- •Materials for writing provided at the venue
- •Quiet and relaxing environment conducive to reflection
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Interested in Writing for Wellbeing: pause, reset, reflect?
Book tickets, reserve a spot, or connect directly with the coordinator.