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ShapeInMind

Unit 1, 18 Rose Ave, Tokai, Cape Town, 7966, South Africa

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About ShapeInMind

ShapeInMind is a dedicated fitness and nutrition coaching service based in Cape Town, offering personalized coaching programs that combine effective exercise routines with sustainable nutrition advice.

The Vibe

A welcoming and client-focused environment

Perfect For

•Individuals seeking a holistic approach to physical wellbeing
•Those looking for customized fitness and nutrition plans
•Health-conscious individuals wanting to improve overall physical performance
•Fitness enthusiasts desiring a comprehensive wellness experience

Good To Know

Booking is essential on weekends

Logistics

Hours:Monday: 9:00 AM - 5:00 PM, Tuesday: 9:00 AM - 5:00 PM, Wednesday: 9:00 AM - 5:00 PM, Thursday: 9:00 AM - 5:00 PM, Friday: 9:00 AM - 5:00 PM, Saturday: Closed - Closed, Sunday: Closed - Closed
Services:Fitness & Nutrition Coaching

Operating Hours

Closed Today
Monday
09:00 AM - 05:00 PM
Tuesday
09:00 AM - 05:00 PM
Wednesday
09:00 AM - 05:00 PM
Thursday
09:00 AM - 05:00 PM
Friday
09:00 AM - 05:00 PM
SaturdayToday
Closed
Sunday
Closed

Customer Reviews

5.0 ★ (5 reviews)
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Frequently Asked Questions

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