Best Health & Wellness Events in Cape Town

Cape Town, Western Cape

Dear human, For the last few months, we've gathered in a small space... A handful of strangers breathing together Now, we're opening the circle a little wider! same practice same intention more space a few more humans If you've been curious but waiting for the right moment, perhaps this is it. Conscious connected breathwork circle. A fast and powerful breathing practice, which can alter consciousness, perspective and perception, support emotional processing and offer new insight. Thursday July 2nd, 6-8pm African school of coffee, 36 Buitenkant street (Above Truth Cafe) We hope you will join this first of weekly sessions! Yoga mats and a few pillows available for those who need it. Bring a blanket. Please arrive 10-15 minutes before 6pm so we can start on time.

Cape Town, Western Cape

Family Constellation is a powerful group process that brings hidden family and systemic dynamics into awareness. Through this experiential approach, participants gain insight into recurring patterns, relationships, and challenges, creating space for greater clarity, healing, and movement. No previous experience is needed. Open to all. Join us for a deeply held and supportive afternoon of exploration, connection, and transformation. Offering facilitated by Kafui Logan Awoonor

Cape Town, Western Cape

Breathwork with Remy is a conscious connected breathwork circle that takes place weekly in Cape Town, offering participants an opportunity for emotional processing and new insights through breathing techniques.

Cape Town, Western Cape

Breathwork with Remy is a conscious connected breathwork circle that takes place every Thursday from 7-9 PM at the African School of Coffee, offering participants an opportunity to experience altered consciousness and emotional processing through fast and powerful breathing techniques.

Cape Town, Western Cape

The Family Constellations workshop is an afternoon event focused on exploring and transforming intergenerational patterns that impact personal and family dynamics through a supportive group format.

Cape Town, Western Cape

Breathwork with Remy is an event that focuses on conscious connected breathwork, offering participants the opportunity to breathe intentionally in a community setting for two hours.

Cape Town, Western Cape

Breathwork with Remy is a conscious connected breathwork circle aimed at altering consciousness and offering emotional processing support.

Cape Town, Western Cape

The Extended Breathwork Journey with Remy Omar is a three-hour breathing exercise session led by Dr. Remy Omar, exploring the link between breath and healing.

Cape Town, Western Cape

Sound Healing Journey with Yusra Roberts is an event that offers participants a restorative experience through sound and stillness facilitated by Reiki Master and Sound Healing Practitioner, Yusra Roberts.

Cape Town, Western Cape

The Breath & Sound Journey is an offering facilitated by Mandisa Nduli to help individuals re-ignite the awareness of healing through breath and sound.

Cape Town, Western Cape

Breath and Sound Journey is an offering facilitated by Mandisa Nduli to help you re-ignite the awareness of healing through breath and sound.

Cape Town, Western Cape

Embark on a transformative journey through sound and breathwork with Breath & Sound Journey, an offering facilitated by Mandisa Nduli to help you re-ignite the awareness of healing through breath and sound.