Best Health & Wellness Events

Pretoria, Gauteng

Find Your Balance. Fuel Your Final Push is an event organized by Virgin Active at The Fields Student Accommodation Hatfield where attendees can participate in a Pilates session aimed at resetting the mind and reconnecting with the body.

Cape Town, Western Cape

The New Moon Nervous System Reset is an event that invites participants to pause from daily life and engage in a series of practices aimed at relaxation, including yoga, breathwork, meditation, and sound healing.

Sandton, Johannesburg, Gauteng

Join Dr Jane Mackenzie for the Body Metamorphosis Morning event happening at 365 Healthy By Choice Healing Sanctuary in Bryanston, Johannesburg on Sunday, September 20th from 9:00 AM to 12:00 PM. This includes movement demonstrations, skin biology discussions, collagen nutrition education, and more.

Cape Town, Western Cape

Ritual Space is an intimate beauty experience led by Mish-Lee, aiming to transform participants' approach to makeup through a meditative and self-discovery process.

Cape Town, Western Cape

Nervous System Reset | Sound Bath + Yoga Nidra with Mich & Mark is a calming session designed to help participants relax and reset their nervous system through sound bath, yoga nidra, gentle stretching, and tea.

Cape Town, Western Cape

Return to Ease is an eight-week SomaSensing programme designed for women in their fifties and sixties, aimed at reducing stiffness, pain, fatigue, and emotional strain through gentle movement and mindful awareness.

Cape Town, Western Cape

Primal Movement and Fluid Transitions is a workshop that explores ancestral movement patterns to enhance yoga practice efficiency and fluidity. It includes floorwork, partner-based activities, and discussions on evolutionary biology.

Cape Town, Western Cape

La Diosa X The Fort Athletic Club is an event combining dance and fitness at The Fort Athletic Club in Cape Town, featuring Salsa dancing and boxing sessions.

Cape Town, Western Cape

The Hedonism Party is an exclusive event hosted by EPICURE CLUB for individuals and couples interested in exploring BDSM, kink, fetish, polyamory, or swinging activities.

Johannesburg, Gauteng

The Garden Sessions with Flow Wellington is a guided meditation session held in a tranquil outdoor setting at Vorna Valley, led by Omsa Xu from Flow Wellness.

Cape Town, Western Cape

The LUMI x Virgin Active: Wellness Experience is an exclusive event offering complimentary Pilates and Strength Training sessions at Virgin Active Table View for registered LUMI members.

Fourways, Johannesburg, Gauteng

Balance in Motion is an exclusive wellness and lifestyle experience hosted at BMW Fourways for professionals, entrepreneurs, business owners, creatives, and ambitious individuals.